'Barley is a coolant, so, perfect during the hot days of summer. This recipe is a way of easily including barley/jau in your diet and make it tastier too! BARLEY SALAD Ingredients 2 cups barley (jau), boiled 1 tbsp honey 1 tbsp lemon juice Crushed black peppercorns to taste Salt to taste ½ tsp red chilli flakes 1 fresh rosemary sprig 2-3 fresh thyme sprigs 1-2 fresh oregano sprigs 2 tbsps olive oil ½ medium English cucumber ½ medium red capsicum, chopped ½ medium yellow capsicum, chopped ½ medium green capsicum, chopped 3 tbsps chopped spring onion greens 2 tbsps boiled sweet corn kernels Pickled onion rings for garnish 8-10 almonds, roasted and roughly chopped Method: 1. To make the dressing, take honey in a jar, add lemon juice, crushed black peppercorns, salt, and red chilli flakes. 2. Finely chop the rosemary, thyme, oregano and add into the jar. Add olive, close the jar with a lid and shake till well combined. 3. Roughly chop the English cucumber and transfer in a bowl. Add red capsicum, yellow capsicum, green capsicum, spring onion greens, sweet corn kernels, boiled barley and drizzle the dressing over it and mix well. 4. Transfer on a serving plate, garnish with some pickled onions, and sprinkle roasted almonds. Serve. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor #SanjeevKapoor #BarleySalad'
Tags: Recipe , Chef , dessert , Cook , foodie , fat to fit , RESTAURANT , healthy recipe , simple recipe , CAFE , starter , butter chicken , master chef , weight loss recipe , salad recipe , sanjeev kapoor recipe , indian cusine , wonder chef , style chef , cooksmart , hi tea , quick & easy recipe , barley , smart chef , barley recipe , barley salad , barley salad recipe , how to make barley salad
See also:
comments